Thursday, October 9, 2008

Hwang Bo: My body's secret is Taekwondo


Standing at 165 cm and weighing 46 kg, Hwang Bo's frame is firm.

She says that the secret for her body is to drink lots of water and walk a lot. She doesn't go for full body massages or practices a strict fitness routine for maintaining herself. In fact her secret method is one that is not well known to most people, Taekwondo.

Hwang Bo is currently a 3rd Dan black belt holder in Taekwondo, and the only thing preventing her from getting her 4th Dan (which would enable her to become a Taekwondo trainer) is her busy schedule.

She said that had she not become a celebrity, she would have become a Taekwondo trainer. She also added that she enjoys sports which involve swift movements such as badminton, basketball and swimming. Lately, she has also been going for walks with her mother around her house, each session lasting about one and a half hours. Another health tip that she recommended is mountain climbing as it is a method for strengthening leg muscles as well as a way to help control one's breathing when singing.

Hwang Bo is also well known for taking good care of herself. She watches her calories carefully and once she feels full, she sets her spoon down. Even when watching TV, she does not keep still and does movements with her body. She says that although she doesn't have a fantastic body, she does put in a lot of effort.

*Credits: Empas News, Star News*

10 comments:

Anonymous said...

she is such a good example !!! she made me feel that i can make it if i am working hard. i still remembered what she said on ep.28 - treat everyday like the last day, do your very best and working hard to get it done.... i really Luvv her and She is a wonderwoman to me !!!!!

thanks chonsa !!! luvv your blog very much !!!

Anonymous said...

How i wish to see her show off her teakwondo skills to HJ ! Hj would like her more then ! Love her sexiness , but she can really hide it with unflaterring clothes sometimes ... means to show she is not anxious to look good all the time , different from other celebrities !

Thanks for the updates , chonsa !

Anonymous said...

She is so humble saying that she doesn't have fantastic body :) Any women would love to have her body, slender yet meaty. Luv her!

Anonymous said...

^^ thanks for the news chonsa :)...and are u kidding me? her bods is simply not like any female celebrities that have s-line to die for, but also, her waist is never a miss in my eye...I tend to look at it...at times *__*...heheh, though I like her so much saying its not really the best...but she does work them..kekek...go Hwangbo!

-br

deeta said...

She doesn't have a fantastic body??? Then what am I, a blob of fat! Her body is fantastic!

hangeng4ever said...

yes, she does not have a fantastic body...she has an AMAZING, MARVELOUS, AWESOME, OVER THE TOP, SUPER DUPER GREAT body!!! ILY hwangbo!

Anonymous said...

Hope she'll get her 4th Dan soon, then she can be HJ TKD trainer :P
Her body is to die for but I guess that's HB, not wanting to show off. Just love her...

Jacqueline Tan said...

I think it is quite well known Hwang Bo's 3rd Dan Taekwondo qualifications which is why Hyun Joong's friends asked him earlier in their marriage whether Hwang Bo was scary. He said she is a nice person. She does not do Taekwondo refering that she has used any of her Taekwondo skill on him. This was said during the Come To Play special.

Anonymous said...

HWangbo has such a fit and sculpted body!
She's like my role model...i wanna look like her.. lol :D
seriously though...drinking lots of water is good for you!
and taekwando...too bad i could never do that. lol

Anonymous said...

Hwangbo is a real healthy beauty tat i have ever seen (=